A steel-cut oats recipe is a dish created from steel-cut oats, that are a kind of oat groat that has been lower into small items. Metal-cut oats are much less processed than rolled oats or on the spot oats, they usually have a chewier texture and nutty taste. They’re a very good supply of fiber, protein, and iron.
Metal-cut oats may be cooked in quite a lot of methods, however the commonest methodology is to simmer them in water or milk till they’re tender. They are often eaten plain or with quite a lot of toppings, equivalent to fruit, nuts, seeds, or sweeteners.
