Energy in Cooked Rice 1 Cup refers back to the vitality content material of 1 cup of cooked rice. Cooked rice is a staple meals in lots of cultures all over the world and is an efficient supply of carbohydrates, fiber, and important nutritional vitamins and minerals.
The variety of energy in cooked rice 1 cup can differ relying on the kind of rice used, the cooking technique, and the serving dimension. For instance, one cup of cooked white rice incorporates roughly 200 energy, whereas the identical quantity of cooked brown rice incorporates about 216 energy. Immediate rice, which is pre-cooked and dehydrated, usually has a better calorie depend per cup than common cooked rice.