The motivation behind consuming citrus-infused water stems from the perceived well being benefits linked to the mix of water and lemon juice. For example, some consider that this beverage can assist in digestion or enhance vitamin C consumption.
Hydration is key to well-being, and the addition of citrus could make plain water extra palatable, thereby encouraging elevated consumption. Traditionally, lemon has been valued for its purported medicinal properties, and this custom continues to affect up to date wellness practices. The perceived advantages, together with the refreshing style, contribute to the recognition of this drink.
