Polenta is a porridge comprised of cornmeal that’s fashionable in Italian delicacies. It’s a versatile dish that may be served as a aspect dish, predominant course, and even dessert. Polenta is comparatively straightforward to make, and it may be cooked in quite a lot of methods.
Polenta is an effective supply of carbohydrates and fiber. Additionally it is a very good supply of nutritional vitamins and minerals, together with iron, magnesium, and potassium. Polenta has a protracted historical past, relationship again to the traditional Romans. It was a staple meals for the Roman military, and it stays a well-liked dish in Italy right now.
