Panic assaults are sudden episodes of intense concern that set off extreme bodily reactions when there is no such thing as a actual hazard or obvious trigger. Ladies are twice as more likely to expertise panic assaults than males, and these episodes can considerably affect their high quality of life. Widespread lady panic assault signs embrace:
- Pounding or racing coronary heart
- Sweating
- Shaking
- Shortness of breath or hyperventilation
- Chest ache or discomfort
- Nausea or stomach misery
- Dizziness or lightheadedness
- Numbness or tingling sensations
- Feeling indifferent from oneself or environment
- Concern of shedding management or going loopy
Panic assaults will be debilitating, however there are efficient remedies out there, together with remedy, medicine, and life-style adjustments. When you assume you might be experiencing panic assaults, it’s important to hunt skilled assist.
