Pulse fee is the variety of occasions your coronary heart beats per minute. A regular pulse fee for an grownup lady at relaxation is between 60 and 100 beats per minute. Your pulse fee can range relying in your age, exercise stage, and total well being. For instance, your pulse fee will enhance once you train or are underneath stress.
You will need to have a standard pulse fee as a result of it ensures that your physique is getting the oxygen and vitamins it must perform correctly. A pulse fee that’s too quick or too sluggish could be a signal of a medical situation, comparable to a coronary heart arrhythmia or a thyroid downside.