Zucchini noodles, often known as zoodles, are a preferred low-carb various to conventional pasta. They’re made by spiralizing zucchini into lengthy, skinny strands that resemble spaghetti or fettuccine. Zoodles can be utilized in quite a lot of dishes, from salads to stir-fries to casseroles.
There are numerous advantages to cooking with zucchini noodles. They’re a great supply of nutritional vitamins and minerals, together with vitamin C, potassium, and magnesium. They’re additionally low in energy and carbohydrates, making them a sensible choice for people who find themselves attempting to drop a few pounds or handle their blood sugar ranges. Moreover, zucchini noodles are a great supply of fiber, which may help to maintain you feeling full and happy.