Cooking spaghetti squash within the microwave is a handy and environment friendly methodology that retains the vegetable’s vitamins and taste. This method includes piercing the squash, microwaving it till tender, after which scraping the tender strands with a fork to resemble spaghetti.
Microwaving spaghetti squash affords a number of benefits. It’s a time-saving methodology in comparison with conventional oven roasting, taking roughly 10 to 12 minutes per pound. Moreover, microwaving helps protect the squash’s nutritional vitamins and minerals, because it cooks the vegetable rapidly, minimizing nutrient loss.