A recipe for Italian seasoning is a mix of herbs and spices generally utilized in Italian delicacies. It usually contains basil, oregano, thyme, rosemary, and marjoram, and may embrace different herbs equivalent to sage, savory, and fennel. Italian seasoning is used to taste quite a lot of dishes, together with pasta, pizza, soup, and meat.
Italian seasoning has an a variety of benefits. It’s a good supply of antioxidants, which might help to guard the physique from injury attributable to free radicals. It’s also an excellent supply of nutritional vitamins and minerals, together with vitamin A, vitamin C, and iron. Italian seasoning may assist to enhance digestion and cut back irritation.
