A salt water gargle recipe is a straightforward and efficient dwelling treatment for a sore throat. It’s made by dissolving salt in heat water and gargling for 30 seconds to 1 minute, a number of occasions a day.
Salt water gargles can assist to scale back irritation and ache within the throat and can even assist to kill micro organism. They’re a secure and efficient approach to relieve the discomfort of a sore throat.
