Cooking salmon on the range is a flexible and handy methodology that permits for exact temperature management and fast preparation. Whether or not you favor a flaky and tender texture or a barely crispy exterior, figuring out the optimum cooking time is essential to reaching the specified outcomes.
The cooking time for salmon on the range can fluctuate relying on the thickness of the fillet, the specified stage of doneness, and the kind of pan used. As a common guideline, a 1-inch thick salmon fillet will take roughly 4-6 minutes per facet to cook dinner by way of. For a medium-rare doneness, intention for an inside temperature of 125F (52C), whereas for a medium doneness, cook dinner to an inside temperature of 135F (57C). It is essential to observe the salmon intently throughout cooking to stop overcooking, which can lead to a dry and difficult texture.