A Caesar salad is a inexperienced salad comprised of romaine lettuce and croutons dressed with a sauce comprised of Parmesan cheese, olive oil, lemon juice, salt, pepper, Dijon mustard, Worcestershire sauce, and garlic. It’s typically garnished with Parmesan cheese and croutons. The salad was invented in 1924 by Italian-American restaurateur Caesar Cardini in Tijuana, Mexico.
Caesar salad is a well-liked dish as a result of it’s easy to make and could be custom-made to the person’s style. It is usually a wholesome dish, as it’s low in energy and fats and excessive in fiber and nutritional vitamins. Caesar salad is an effective supply of nutritional vitamins A, C, and Ok, and it’s also a superb supply of calcium and iron.
