Roasting brussels sprouts within the oven is an easy and scrumptious solution to take pleasure in this wholesome vegetable. Brussel sprouts are a great supply of fiber, nutritional vitamins, and minerals, and they’re particularly excessive in vitamin C. Roasting them within the oven brings out their pure sweetness and caramelizes the sides, making a barely crispy texture.
To roast brussels sprouts within the oven, merely toss them with olive oil, salt, and pepper. It’s also possible to add different seasonings, equivalent to garlic powder, onion powder, or dried herbs. Unfold the brussels sprouts in a single layer on a baking sheet and roast them at 425 levels Fahrenheit for 20-25 minutes, or till they’re tender and barely browned.