Blood strain is a measure of the drive exerted by blood in opposition to the partitions of the arteries. It’s expressed in two numbers: systolic blood strain, which is the strain when the center beats, and diastolic blood strain, which is the strain when the center rests between beats. A very good blood strain for a lady is usually thought-about to be 120/80 mmHg or decrease.
Hypertension is a significant threat issue for coronary heart illness, stroke, kidney illness, and different well being issues. It is necessary for girls to know their blood strain numbers and to take steps to decrease their blood strain whether it is excessive.