Oyster mushrooms, recognized for his or her gentle, barely candy taste and meaty texture, are versatile fungi that may be cooked in a wide range of methods.
These mushrooms are usually not solely scrumptious but additionally filled with vitamins, together with protein, fiber, and nutritional vitamins. They’re additionally supply of antioxidants, which have been linked to various well being advantages, together with decreased irritation and improved coronary heart well being.