Cooking salmon within the oven is a well-liked and handy methodology of making ready this wholesome and versatile fish. The important thing to completely cooked salmon is knowing how lengthy to prepare dinner it for, as overcooking can lead to dry and flaky fish. The cooking time will differ relying on the thickness of the salmon fillet and the specified degree of doneness.
For a 1-inch thick salmon fillet, the final rule is to prepare dinner it for 10-12 minutes per facet at 400F (200C) for medium-rare, 12-Quarter-hour per facet for medium, and 15-18 minutes per facet for well-done. Thinner fillets will prepare dinner extra rapidly, whereas thicker fillets will take longer. It’s at all times advisable to make use of a meat thermometer to make sure the salmon is cooked to your required inner temperature, which is 125F (52C) for medium-rare, 130F (54C) for medium, and 135F (57C) for well-done.